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The heart of the matter
When the heart speaks, it can't be ignored ' more so when it cries out in pain. The pain and burden of heart disease has brought immense suffering to many people throughout the world. This has literally led to many broken hearts.
The grim statistics tell a heart-rending story: Close to 17million people around the world die of cardiovascular disease(CVD) every year, according to the World Health Organization(WHO).
CVD accounts for 29 percent of all deaths globally. The bitter truth is that no one is spared from this global problem. The WHO said men, women, and children are at risk and 80 percent of deaths occur in developing countries.
It gets even worse: the WHO predicts that heart disease and stroke will become the leading cause of both death and disability worldwide, with the number of fatalities reaching more than 20 million a year by 2020 and over 24 million a year by 2030.
Many deaths and disabilities caused by heart disease, stroke, and heart attack can be prevented if high blood pressure or hypertension is controlled.
Unfortunately, that is not the case. The WHO estimates that over600 million people all over the world have hypertension and are at risk of heart attack, stroke, and heart failure.
Hypertension alone is responsible for 5 million premature deaths a year worldwide. Research indicates that 62 percent of strokes and 49 percent of heart attacks can be prevented if hypertension is treated.
Sadly, a lot of people who have hypertension are either unaware that they have the disease or are not properly treated.
In England alone, 85 percent of patients are not treated while35 percent are unaware of their condition reported the British Heart Foundation. This can lead to terrible consequences to the patient and his family.
To avoid becoming a statistic of CVD, take good care of your heart by eating the right food, maintain a healthy weight, exercise regularly, stop smoking, and learn to control stress.
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About the author:
Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine http://www.HealthLinesNews.com.
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